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I like the Special K Protein Bars at 170 calories each. Chocolate Peanut Butter and Double Chocolate. They have a better taste than other brands.
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Weight isn't the issue like everyone says. The guy has issues and think of it as fortunate you find this out this early. Not meaning that to sound shallow or cruel. But meaning it in the matter that kids are not involved which makes it easier to move on. You don't want to be stuck with someone like that the rest of your…
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Not many tips to give. I try to eat healthy food that's filling and low calorie and eat the majority of my calories at breakfast. I've lost 103 pounds now and it's about all I want to loose. I'm just needing to get my gut slimmed up and that's the toughest thing for me
