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Hi, thank you for adding me to your group. I have dieted most of my adult life. The last one being Ideal Protein. It worked great and I kept my weight down for about five years. Now the weight has crept back and the extreme diet is not working. I've been trying this program for about 2 weeks. All of the sudden I have…
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Same here!
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Congrats!!! That's what it's all about. Enjoy the new, improved version of you.
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Add me if you'd like to.
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I went gluten free and mostly grain free three years ago on the advise of my natural health practitioner. I was having digestive problems and some blood test concerns which he suspected was leaky gut. I feel great now, with less bloating, digestive problems and more energy. On the few occasions that I have tried to eat…
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You can add me, I'm definitely not trying to add weight but friends are always welcome.
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Because my face looks fat when I get over 150 lbs.
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The 56 third graders who came to tour the bank where I work. Kids ask the best questions!!
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Thanks for sharing this. I found I had a similar problem a couple of weeks ago. I was allowing myself not to log "a bite of this" or "a smidgen of that". My weight was creeping up instead of going down. Now I log everything, good or bad, over or under my calorie limit. My weight is down 2 lb in two weeks. Complete and…
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You're welcome to add me too. I've had the same problem with being consistent, but adding friends has helped motivate me. I'm determined to reach my goal, how about you?
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Name: Mary Beth Age: 53 Height: 5’3” Start Weight (1st September): 153.5 lb Goal Weight (1st October): 145 lb 1st September: 153.5 lb 8th September: 152.5 lb 15th September: 151.6 lb 22nd September: 29th September: 1st October: Weight lost/gained this week: -.9 lb Weight lost/gained this month: -1.9 lb Successes/struggles…
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That could be fun!
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2.94 miles today.
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Got in 24.25 miles this morning. Great ride with beautiful weather. I still have many miles to go to reach my goal this month, but we are signed up for two organized rides this month so I'll get there.
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I'm in, feel free to add me if you like.
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Thanks so much for the replies, I will definitely check out turbo trainer and the sites mentioned. I would love to snowshoe or xc ski but we usually get drifts of snow and ice instead of nice coverage. It would be great to have a wilderness in your back yard!
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Got in two miles this morning, along with walking bleachers at the local football stadium. I missed doing any excercise for a couple of days, sure feels good to get out there again!
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Oklahoma!
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Wow, great job!
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I'm 5'3" and currently 152. Goal weight 135. I feel better any time I'm under 150, but 135 is ideal for me, and it gets me comfortably into a normal BMI.
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I'd love to join this challenge. I'm riding mostly on weekends, so I'm setting a goal of 150 miles for September.
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I'm in!! Name: Mary Beth Age: 53 Height: 5’3” Start Weight (1st September): 153.5 Goal Weight (1st October): 145 1st September: 153.5 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week
