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if anyone wants to try the mint or orange pure food grade essential oil on the tongue here is my website Mydoterra.com/carlajothomas not usually giving myself a shameless plug on here lol! just saw the suggestion :) Also if you are feeling run down are you getting enough sleep?
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I get the disposable to go coffee cups with the lids at Costco or walmart and make sugar free hot chocolate, hot tea or decaf coffee and bring with me especially if its a place where I know people will be eating things I cant. Really helps to have something warm in my hands so I don't feel deprived. also bring the sf hot…
