vickyrobichaud Member

I used to take a multivitamin but got blood works done and asked my Dr if I should continue taking it. He said I had no deficiencies so I stopped.

I started with the Jamie Eason's LiveFit 12 Weeks Program back in the Spring of 2014 and once I did it once, I kept repeating Phase 2 and Phase 3 (increasing the weights and adding different exercises to keep it interesting). I've lost 130 pounds so far doing this and I have been maintaining that weight for over a year…