BonnieSlee Member

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  • This is my favorite recipe. I had my doubts with the Kale, but you can't taste it. 1 cup chopped kale 1 6 inch banana 1 small apple 1 cup sugar free frozen mixed berries 1 scoop of vanilla protein powder 10 oz. water. Makes 2 snacks or 1 meal replacement This nutrient info is for the entire smoothie. 410 Cal., 71 Carbs, 3…
  • I am 49 and will be 50 in July. Can I please join this group. I would like buddies my age.
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