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I'm eating so much better these days too....I wasn't even counting calories back then
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Yea I definitely notice a difference. In my early 20's I lost 20kgs/45lbs like it was nothing but now I'm 31 omg struggling....
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Sydney Australia :-)
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wow! fantastic!
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That's fantastic! Good work. My dad was told the same thing but unfortunately he chose to ignore everyone too and 5 years later he passed away at 407lbs so I love hearing stories like this about people who choose to turn it around. good on you!
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I get this all the time. "you don't need to loose weight" "It won't hurt you" I find the oh I had a big lunch works well. I don't tell people I'm trying to loose weight anymore.
