Replies
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I have 3 friends and a sister that can eat anything. I'm over here eating a salad and look a cookie and bam! Gain 3lbs. Lol it is hard being around them but everyone has there limits.
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Great news for bacon lovers
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I miss my dad and sister
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Listen to your favorite music for an hour or two and don't stop moving. Dance like no one is watching.
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I am eating 1200 calories, you just eat a lot more veggies, stay away from carbs and try eating an egg when you are really hungry, its pretty filling. I can tell you that after doing this for a month now I am down 10lbs. Hope you reach your goal.
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Everyday before breakfast! It reminds me not to over eat and get moving.
