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sales283 Member

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  • Fight club
    in Drop a word....add a word Comment by sales283 August 2019
  • Sugar IN fruit is fine; which is what I said. Refined Sugar has no nutritional value AT ALL. Extracting fruit juice is not a good idea as you are mainly concentrating sugars. Humans do not NEED added sugars. Just out of interest are you based in USA?
    in Help with sugar intake. Comment by sales283 July 2015
  • Sugar is bad - sugar has no nutritional value - sugar will make you fat. Don't add sugar to anything - avoid fruit juice - if you want fruit juice eat the whole fruit - avoid processed foods (food industry lie to us to sell their rubbish food) eat whole ingredients - make your meals from basic ingredients - I've upped my…
    in Help with sugar intake. Comment by sales283 July 2015
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