clockenddan

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  • Does the MyFitnessPal app use the Schofield equation? Based on the equation, at my weight of 85.6kg and age 39, I make this 11.5 x 85.6 = 984.4, add 873 = 1,857.4 calories at rest. If I then multiply this by an AMR of 1.3 (sedentary) I get 2,414.6 calories to maintain my weight. To lose weight I should apparently eat my…
    in Calories Needed Per Day To Lose Weight.. Take a look!!! Comment by clockenddan November 2014
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