We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try varying the amount of calories you eat each day. Your metabolism gets used to the same amount and will just adjust how much it burns. Weight Watchers has a Wendy program that you can read about online that tells you how to vary the amount you eat- high some days, normal and low some days. You basically eat the same…
