Amica35

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  • Vismal, you look amazing, man! Congratulations! Having a visual of your success is very motivational to me. Keep the good work and thank you for posting.
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by Amica35 November 2014
  • Hi! Thank you. Congratulations on your achievement! I got no friends on this website yet and am eager to meet new people. Will sure add you to my friend list-thank ou! Looking forward to sharing ideas, thoughts and anything related to weight loss I agree with you: realistic goals are essential, perseverance and no…
    in Happy Thanksgiving! Comment by Amica35 November 2014
  • Hi fruitylicious! This new approach might work, just do not expect to lose at the same speed you would if you were to count calories. I think that since you used to count calories before, you may be able to identify which foods are high calorie and can be more mindful of their portion sizes. Exercise as much as you can…
    in Could this work for me? Comment by Amica35 November 2014
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