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I think these mini challenges each month will help me. I'm British so bear with me as I try to convert stones to pounds! Name: Kirsteen Height: 5'5" Starting Weight (1/1): 198lbs Goal Weight (1/31):194lbs 1/1: 198lbs 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes…
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Hi all, I start today, its absolutely pouring outside but I'm going to take the dog for a walk to get some exercise in. I have my fitbit so we'll see how many steps I manage to fit in today. Wish me luck
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Start MFP weight: Jan 1st - 198 Start weight for Challenge - 198 Goal Weight for Challenge - 188 Ultimate Goal Weight: 161 Lbs to Lose: 35lbs Bear with me as I'm British and use Stone not Lbs so there may be a few errors
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1. walk more. I also have a fitbit flex 2. try to get back to my zumba class 3. eat smaller portions 4. eat less fast food and chocolate
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I'm in! I really need this although I'll be doing my WI in stones not pounds (from UK)
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I'm from the UK and would love a mentor to stop me from giving up, to remind me to complete my food diary every day and eat healthy and exercise.