Johnson12312

I am not going to give you my credit card number I do not know what else to say. If I knew everything I would not ask for any help

MrM27 you are no help at all

Different scale. I have been eating 2142 calories a day. I am going to college in a big campus so I walk every day for like 15 minutes and 3 times a week I do resistance training for 15 minutes. I've had a lot of carbs in diet, well over 275 grams

TDEE is 2300, I have had around 2100 give or take a day. I do all resistance workout training