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Funny, that's the main reason I would never open my diary! Too crazy how many calories I allow for wine!! I guess you have to find what works for you. And.... find a way to continue to have the things you Love, and don't want to give up!!
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I lost around 50lb before I turned 40. Maintained my weight right around 130 until the last year or so. Now, I'm 141 and feel just Yuck!!! I definitely agree it only gets harder and harder the older we get, but it's worth fighting for. For your health, self confidence, energy, etc!!! I also believe weightlifting is…
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Luckily I work 3 nights a week, otherwise I would drink everyday too! I Love my red wine, so I just make sure I workout on everyday off and use those calories toward my wine. They definitely add up quick tho!! And, the other issue for me that I have too be careful of is control over food choices with alcohol on board!!! I…
