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Today I woke up and I was back down to 120. I looked at my diary the day before and was low on carbs. I definitely think its water weight fluctuating. I guess ill just have to watch it more closely then I thought
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How long does Glycogen stay? I know I didnt eat enough to gain 5lb in 3-4 weeks.
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Add me too :)
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I want to lose 5lbs of fat. Im with you :)
