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I am a 64 year old grandmother working on my weight loss. Lost 41 so far but need another 30 to go so it will be a long journey. I would love to have more friends to keep me motivated and that I can motivate as well. I am very consistent in posting my meals every day.
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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would love to keep you motivated on your journey add me
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yes it should work for your weight goal loss as long as you don't go over your weekly total I sometimes do it if I know I have a function to go to during the week I will eat a little less so I can still enjoy the special day with something out of my usual menu. sometime it is actually good to have a bigger calorie intake…
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I too do Shaun T Focus 25 and love it. I am 67 and it has helped me to loose 20 pounds since March. It just takes 25 minutes and I do it in the morning. [Post edited by MFP mod]
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Add me as everyone can use more motivation
