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I have about 72lbs more to go and I've lost about 20 so far. I'm changing my eating habits and going to Crossfit a couple times a week. Feel free to add me as well :)
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I've been on MFP for about a year now. I fall in to the ways of eating what I want, not excercising and falling off track. I'm going to stick with it this time as a commitment to myself! I've been logging and doing good with my calorie counting and I have just joined the gym Dec. 6th, which helps me stay more motivated and…
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I use resistance bands to assist in my pull-up until I can strengthen up and do them un-assisted.