We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Hi - I need to lose weight for health reasons first and foremost. Looking better is a bonus. I found that using SMART goals help [* Specific - aim for something and don't be vague, e.g. I want lose 5 kg instead of I want to lose weight. * Measurable - so you can track your progress. You can say I want to lose 1 kg every…
