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Keep going
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Yes I lost weight ba few years ago but put back it on over Covid. Hoping Myfitnesspal helps again
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Hiya, I had a lot of success a few years ago using Myfitnesspal and intermittent fasting to lose weight, managed to keep it off for a year and a half. Unfortunately over Covid and I'm back to almost where I was before.:-(. Last time I did find it motivating joining the forum and hearing others progress and problems, so…
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Would like more friends on here, great reading how others are getting on and encouraging them and myself. Add me if you like
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I'm in the UK as well. happy for anyone to add me a friend. Trying to get back in recording my food after Christmas.
