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I have been know to smear it in a lamb roast before cooking it... Don't knock it till you try it!
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FrancI27, ... I can't believe you actually did get flagged lol! I really don't care what others do, I say do what feels right for yourself, I have never been a breakfast lover so all the advice on hear should be music to my ears, only that I have been told different by health professionals, and this is now what I do and…
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Fair enough, still don't see how having an opinion is abusive! Never mind everyone can disagree, I don't mind but I will tell you that when I started eating breakfast closer to when I woke up rather than later in the morning which I used to do, I started to lose weight just by one small change, which by the way I was…
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Someone reported my comment as abusive! I'm sorry if it offended anyone however I personally can't see how it was abusive in anyway??
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Feel free to add me, I log most days!
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I agree with this, eat something smaller and then have a snack later when you are hungry. Breakfast is essential to kick start your metabolism and start your body burning those calories!
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Feel free to add me! I need active users and people who uplift each other! I find it really helps you to succeed when you have motivated "friends"
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Hi, I am also from Australia, as a teen I was slim but after children and as I've gotten older I have gained weight and have trouble dropping it. I am currently around 78kg. This is the heaviest I have been! I had all these hopes of losing weight before Summer but it never happened. This time last year I was jogging 5km…
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I read a book called, The sweet poison quit plan. It was totally against sugar, this included fructose. There definitely was some valid points in the book but what turned me off was that it was telling you to substitute sugar with artificial sweeteners and to me it sounded kind of stupid to substitute natural with…