Replies
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Hi Bev, I'm Kathy. I would be happy to support you and would appreciate your support in return. I'm in Ohio and continuing to improve my overall health and wellness. I've used MFP for a few years with success but seem to have lost traction this year. Feel free to friend me.
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Wow...good for you! Possible tied to aging too as are many changes to our bodies but the impact appears pretty pronounces with me. I'm getting ready for indoor cycling now to jump start my new year. Have a good one!