Home
›
curtchafe
›
Replies
curtchafe
Member
Activity
Discussions
Replies
1
Replies
I would wear a heart rate monitor and log the calories calculated from the work done. Nothing will be perfect, but I think that would be the best guess. Your fitness will improve and you will see/feel those results after awhile.
in
P90
Comment by
curtchafe
April 2015
Activity
Discussions
Replies
1