geisha_runner

I'm back on keto again as of today. I'm sure there's some real psychological explanation for it, but I don't know why that the first time I did keto I was a rock star and as soon as I took a day off, it's been a "back on and off" thing ever since! It's frustrating and I'm hoping to stick with better this time!

in BACK ON KETO...AGAIN... Comment by geisha_runner July 2017

So glad I signed on and found this! Me: 2 Binge: 0 I'm so glad the day is almost over. I'm having the urge to binge. :/

in Me vs. the Binge -- August 2016 Challenge Comment by geisha_runner August 2016

Def see a certified dietitian! They have to take a special BA degree and pass certifaction. Honestly, anyone can call themselves a nutritionist.

in I Need Lots Of Help To Eat Less Sugar - Have Eaten Too Much For Years And Years Comment by geisha_runner February 2016

My biggest hurdle is actually tracking my food. I find it tedious and annoying a lot of the time.

in What's your biggest challenge in losing weight? Comment by geisha_runner June 2015

Tennant will ALWAYS be my Doctor! (I'm on my work computer so I can't link anything fun. Like the YouTube video of the cast doing The Proclaimers!)

in Allons-y! Comment by geisha_runner December 2014

A-mazing!!! Keep up the great work!!!

in 100 pounds down! Comment by geisha_runner December 2014

I want to hit one-derland in 2015!!!

in 2015 Goals :) and go!!!! Comment by geisha_runner December 2014

100+ to lose here! I sent you a friend request! :)

in Need Friends and long-term support to loose ~100 pounds Comment by geisha_runner December 2014

I haven't tried it. But the way I see it, can't hurt to try! Might help you with the mental part of a lifestyle change!

in trying to start again does hypnosis work Comment by geisha_runner December 2014

geisha_runner Member

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