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I make a variety of breakfast sandwiches/wraps on whole grain english muffins or tortillas in a big batch and freeze them (last up to a month). Then in the morning I can just grab whichever I'm in the mood for and throw it in the microwave for 3 minutes and I'm ready to go.
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Weights (especially deadlifts) and Boxing Boxing is the only type of cardio that I don't hate.
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I meal prep for 5 days. I usually sit down on Sunday mornings and decide what I want to eat for every meal Monday through Friday. I then go to the store and come home and cook. Total time from planning to being completely done is usually 3 - 4 hours. I'm single so I try to cook meals that last me all week. So I essentially…
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Hall and Oats
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Wonderful Tonight - Eric Clapton
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XTC
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All My Loving - The Beatles
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Green Day
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Debbie Gibson
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Wake Me Up When September Ends - Green Day
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Sting
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You Give Love a Bad Name - Bon Jovi
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Somebody Like You - Pop Evil
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Hinder
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So What - Pink
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Eminem
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What I've Done - Linkin Park
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Dusty Springfield
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With Me Now - Blacklite District
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Three Days Grace
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Never See Me Again - Era 9
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Sara Bareilles
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typhoid
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Soft Cell
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Battle zone
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Falling for You - Jem
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Sam Smith
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Torn to Pieces - Pop Evil
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Robert Plant
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Lita Ford
