timbobimbo50

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Hi. Let me first say - you can do this! Losing weight is a balance of healthy caloric intake, exercise, and rest. I am proud of you for taking the step of exercise and logging your calories. You need more protein than you think! Best of luck!

in Diet, Exercise, Hard Work.... and NOTHING is paying off. Needing help guys! Comment by timbobimbo50 December 2014
Inspiring! What would you say are the top three things that helped you the most? I am looking to lose 70 pounds myself.

in 210lbs to 152.5lbs as of today at 6 months of dieting and exercising. Comment by timbobimbo50 December 2014