DebJB30 Member

DebJB30 September Week 3 PW 172.2 CW 171.6 I almost forgot to weigh in this week! Monday s supposed to be my weigh in day.

DebJB30 September Week 2 PW 172.6 CW 172.2

DebJB30 September Week 1 PW 171.0 CW 172.6 🤨 Yech. Not the best week.

The bar code scanner is a big deal to me. So many things - even fresh produce sometimes, can be tracked via bar code. I've been looking at this recently, too. Here's an article I came across that reviews several features of different calorie tracking apps. https://healthline.com/nutrition/5-best-calorie-counters

DebJB30 August Week 4 PW 171.8 CW 171.0

DebJB30 August Week 3 PW 171.8 CW 171.8

DebJB30 August Week 2 PW 170.6 CW 171.8 Ugh - All those treats we had at our family retreat got to me. Time to buckle down now that I'm back home.

Hey, Gloria- I need to ask you about something. Is there a way to send direct messages? I’m traveling and on a phone and can’t figure out how.

DebJB30 August Week 1 PW 171.0 lbs CW 170.6 lbs I’m late posting due to travel. Probably will be the same next week, but should be able to post before the end of the week.

DebJB30 July Week 4 PW = 173.0 CW= 171.0

DebJB30 July Week 3 PW = 170. CW= 173.0 Comments: Got way off tracking the last two weeks. 😕

DebJB30 July Week 1 PW = 170.8 CW= 170.4

DebJB30 June Week 4 PW = 170.2 CW= 170.8 Well, I can't complain too much - I suspect that's "Aunt Flo". I'm staying within my calorie budget (mostly), so we'll see what happens next week.

DebJB30 June Week 3 PW = 170.8 CW= 170.2

DebJB30 June Week 2 PW = 169.4 CW= 170.8 Oh, no! Sorry I didn't post last week. We've been traveling and on "holiday" for the last two weeks & I think I just forgot. :s

DebJB30 May Week 5 (? I guess? ) PW = 168.4 CW=169.4 Ah, well. Hormones got me at the end of the month. :/ I'll have to be careful this week. We are traveling and I could get in trouble if I'm not careful. Must keep tracking!

DebJB30 May Week 4 PW = 169.6 CW=168.4

DebJb30 May Week 3 PW =170.2 CW=169.6

DebJb30 May Week 2 PW =171.0 CW=170.2

Daily Post Track: Yes Calories: Under Excercise: Yes - walking 30 minutes

Daily Post Monday Track: Yes Calories: Over (stupid cinnamon roll!) >:) Exercise: Yes

DebJb30 May Week 1 PW =170.4 CW=171.0

DebJB30: April Week 4 PW =171.8 CW=170.4

DebJB30: April Week 3 PW =171.3 CW=170.8

Daily Post Monday Track: Yes Calories: Under Exercise: Yes - Walking outside & Treadmill

DebJB30: Week: April Week 2 PW =170.3 CW=171.5

DebJB30 Monday Week 5 PW 170.5 CW. 170.3

DebJB30 Monday Week 4 PW 168.1 CW. 170.5 Ugh. I tracked as well as I could during our trip, but it’s harder to do when you’re traveling. Too many treats, I guess 🤷‍♀️

DebJB30 Monday Week 3 PW 167.8 CW. 168.1 We are going on vacation this week and started changed my calories to maintenance. I’m still tracking!

Sorry I forgot to post this yesterday! DebJB30 Monday Week 2 PW 167.4 CW. 167.8