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**ABSOLUTELY LOVE YOUR QUOTE "And the best of all: Tomorrow I have another chance to improve myself" - I have adopted it :-) JFT, 1. 1/2hr on stationary bike 2. 1/2hr cardio 3. No binging before/during/after dinner! And the best of all: Tomorrow I have another chance to improve myself! by Rositawurst
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Thank you for starting this "JUST FOR TODAY" - I most definitely need this motivation and after reading some of the comments, I will definitely adopt some for change. So, Just for Today (although it's 3:35pm): 1. Workout when I go home (I use the Leslie Sansone DVD and walk 2 1/2 miles in 25 minutes!) 2. Drink 2 glasses of…
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This then is definitely motivation! Good luck!
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Hello, thx for the link to join! Even after going through 40 pages, I could not find the name of this group!
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Thanks for starting this! Name: Tazeem Height: 5'1" Starting Weight (12/1): 177.6 Goal Weight (12/31): 170 lbs by 12/30 as i'll be off to Mexico for New Years! 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: Struggles = getting some exercise in to compensate for the weight loss. See you guys in a…
