rogertoliver Member

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  • I pick up a package of Great Value Pulled Pork and heat up a serving of that and add two scrambled eggs. Some days I add a serving of Seasoning blend. Basic, simple and very little cleanup.
  • Having a database of recipes where the nutritional values are accurate would be almost impossible, in my opinion. Everytime I make a recipe, one or more of the ingredients has a different nutritional breakdown making it next to impossible to create my own database of recipes. I have found it best, for me, to weight and…
  • I carry my spare keys in waist pack along with my CCW weapon.
  • I buy the tiny 8oz bottles and keep them in the pantry. I only put one in the fridge at a time and have managed the will power to only take a couple of drinks periodically to curb the craving. It can easily take me 2 or 3 days to drink 8 oz of my favorite carbonated soft drink.
  • Usually I bring a Healthy Choice Steamer bowl to work for lunch. Inexpensive (locally they are 2 for $5) and it's quicker for me to do this. Now that my extracurricular activities have slowed down for the winter, I'll be spending on afternoon each weekend preparing lunches for the week. I use to bake chicken breasts and…
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