shawnfxp Member

Crunchy Peanut Butter is my go to. They make a great filler when I'm coming in low on calories, or need a pick-me-up between meals.

I'd likely just get sick if I ate before hitting the gym in the morning. I do much better working out first and eating after. I tend to be less prone to overeating this way, too.

That's what I was just about to suggest. Been doing it for a few months and have been pleased thus far. If you're eating at a deficit, you won't be packing on pounds of muscle, but it'll definitely be toning up what you've got and making it more efficient.

Any proclomations that you deserve to be crusified and disemboweled? Got that one once, but to be fair the person did have a penchant for the dramatic.

I was doing my internship as a medical assistant and was bringing back one of my first patients ever. It was someone with a severe mental handicap and part way through intake their caregiver looked up from her Gameboy and asked "Are you new?" I said that I was. "I kinda figured. You're really not very good at this." Total…

Totally wrong move by the manager. Sometimes, losing a customer isn't such a bad thing.

Salsa. Ham. Baby Spinach. Cheese. Any of those or a combo or all woork well for me.

It's like asking me to pick a favorite child. If held at gun point I'm a boob guy, but in non-life threatening situations, I'm more than happy to appreciate either and/or (even better) both.