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Thanks for your explanations Ann, wolfman and Tom. So if I don't do much exercise out of the daily routine the numbers should be very comparable. I get it... probably should have gotten it from the get-go. Cheers. 🙂
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I'm trying to understand but that's not making sense to me. I'm on my feet moving and lifting at work approximately 8 hours five days a week; I would call it active but not hard labor, and would say my mfp activity level is set correctly as possible. Are you saying that I should change my activity level in the other…
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MFP active / sailrabbit moderately active. The TDEE calculator seems to give a more thorough description.
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It has the big dashboard dial, and the menu is in a different place, but everything still seems to be here. I'm on my third go around with mfp, and using the app on Android for the first time. Really not having a problem with it. A lot of people seem to be having trouble syncing with their other devices, which I don't do...
