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How will you know what kind of progress you're making if you don't weigh yourself regularly. If you're losing inches, you should be losing weight too. A little anyways. Are you just going to base your loss off of how your clothes fit, or going to take your measurements? If you aren't going to weight, you should at least…
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But seriously, OP, what's up with the turtle?
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It's his mascot, clearly.
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I admire your dedication.
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I was having this issue yesterday, but it seems to have fixed itself today...just an MFP glitch I'm sure.
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That's true, but you also have to eat enough to maintain a supply...so it probably cancels it out end the end.
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What she said, as far as calorie consumption is concerned. From personal experience, the biggest thing you should focus on is eating right, getting enough nutrients and exercising. A lot of women use pregnancy as an excuse to eat poorly and not exercise. You're pregnant for cripes sakes, not handicapped. I walked just…
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The number that MFP gave you is all you need to eat in order to lose weight. If you exercise, you'll be able to eat a little more and still lose 1 pound a week.
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There is no such thing as magic pills. If it sounds too good to be true it is. I assume you've know about your wedding date for a while now, why didn't you try to start losing weight months ago. Quick fixes are a recipe for disaster. Best of luck to you. OH, and if this cleanse doesn't work, may I suggest the 30 day master…
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In the long term, it's probably cheaper to buy groceries in bulk and prepare your food than it is to buy fast food. Let's say every day for lunch you go to [insert favorite fast food] and probably spend $6 - $8 per day. That's $30 - $40 a week, just on lunch. Now lets think about what we can buy at the grocery store for…
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If you ditch a limb or two, yes. Just by diet and exercise, no...well maybe but it wouldn't be a very healthy loss. At 1200 calories per day, assuming you're measuring and weighing everything every single day up until the wedding, the best you could hope for is 8 pounds a month and that's still pretty aggressive. You'd be…
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Well, I'm not pregnant but I'd be happy to support you along the way. I did the same with my now 20 month old. I ate well (for the most part) and exercised just about ever single day up until the day before I had my baby. I don't know if this is just a happy coincidence, but I like to attribute my speedy 3 hour labor with…
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10-15% incline, 4 mph for 70 minutes. How did you manage that and not die? That's a pretty intense workout.
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I struggle with the same issues. I have a bad day and in the morning I tell myself "Okay, back on track today" and as the day goes on my motivation/discipline gets less and less and less. By the time I get home, it's back to the same routine/habits. I've lost 26 pounds, so I know what to do and how to do it. For me what it…
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God, I'm jealous! If I get to sleep in till 7 I count myself lucky!
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You might be surprised, but I for one am happy to be surrounded by my booze guzzling compatriots! At least we're in good company. P.S. Over indulging on the weekends does not equal a "drinking problem"
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^This^
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7 minute total body work out. You can get the app on your phone for free. Do it on each of your 15 min breaks. Also, can you eat at your desk? I walk on my lunch break and then eat when I get back to work.
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I'm glad I wasn't the only one the noticed that...
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I saw them at my store once and my first thought was "Oh my god. That's disgusting. Who would eat a ketchup flavored chip"
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^That^ A calorie, is a calorie, is a calorie. Doesn't matter if it's a poptart calorie or a carrot calorie.
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Name: Sherry Age: 30 Height: 5'10" Start Weight (1st May): 188.3 Goal Weight (1st June): 182 1st May: 188.3 8th May: 190.1 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week:+1.8 Weight lost/gained this month: +1.8 Successes/struggles this week: Welp, almost a 2 pound gain isn't a good way to start the…
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Well said @JSurita2
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I like to believe this theory.
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Maybe it's because our bodies are gearing up to replace the blood & iron lost at that time?
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Oh, and this...
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Bacon Taco...
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Typical man...
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Name: Sherry Age: 30 Height: 5'10" Start Weight (1st May): 188.3 Goal Weight (1st June): 182 1st May: 188.3 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I didn't do well last month, but May will be different! I've got a friends…
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Why oh why doesn't MFP have a like button! Because I'd like every single meme posted here!