karissaweis Member

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  • Holy crap! What an accomplishment! You look amazing, and I bet you feel even better. Congratulations on reaching your goals, you are in inspiration!
  • You can do this! Finding the motivation is the hardest part of the journey. Make new, healthy routines and habits. Quitting smoking is so hard, but replacing it with healthy habits is key to success. Find a workout routine that you love, weather it's a fun class at your gym, or a walk with your dog, but just get moving!…
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