ocman57 Member

Well, if you want to eat pizza and fast carbs in your diet, be my guest. Don't get me wrong, I love pizza etc. I didn't look through that many pages, but I didn't see his macros posted anywhere.

The guy looks like he's on gear...

Was referring to eating clean...You're going to eat more complex carbs when you bulk and less carbs more vegetables when you cut.

You said "calories are calories" and I was asking for clarification, regarding eating only junk, but you didn't seem to grasp that.

Good observation, however diet is the most important part of the equation, if you're looking for the best results...

Just try and eat as clean as you can, it will help a lot...

Sure, they did!...Of course that would be crazy if all you ate was hamburgers, fries, pizza, sodas, which @100_proof_ was inferring...Saying that calories are calories...Sure if you had a couple cheat meal a week no big deal, but to eat the above foods and expect to get results is foolish...

Sure there are, you can't eat pizza and hamburgers and fries and sodas all the time and expect to get any kind of results, whether you're cutting or bulking...

I was replying to 100_proof_...

You're saying calories are calories?

Well, she should know how to eat, whether she's cutting or lean bulking...

<Kdyer242017> What does your diet look like?