Replies
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It would probably be best to follow a workout DVD plan instead of mix matching. Especially if the DVD's come with a schedule. Which programs do you have?
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Its best to start where you left off, i had the same issue with P90x3. Keep it up though!
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What type of workout are you looking for? Just cardio or a little strength training as well? You can add me if you need more help!
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I am currently doing Body Beast through Beachbody. If you'd like more info you can add me :)
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Hi if you'd like to add me on Facebook I'd love to talk more! facebook.com/nathan.creviston