ucfrose Member

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  • I like the Newman's Own Light Balsamic. I pour all the oil on the top off when I open it so all that's left is tasty goodness. Not economical but tasty. And it still sticks nicely to my salad. I also make my own ranch with non fat Greek yogurt, skim milk and Hidden Valley seasoning.
    in fat free salad dressing I really like! Comment by ucfrose March 2015
  • I do 1/4 cup oats, 1/4 cup Greek Yogurt, 1/4 cup skim milk, 1 Splenda, cinnamon, then about 1 cup chopped mixed berries (strawberries, blueberries, raspberries, blackberries). I think I comes right under 200.
    in Overnight oats under 200 calories? Comment by ucfrose February 2015
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