JonathanP1962 — MyFitnessPal.com

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me : 5 the binge : 0 days binge free : 34

in July Challenge - Me vs. The Binge Comment by JonathanP1962 July 2015
Stephanie - welcome - the first few days are the hardest. Stick to it and you will reap huge benefits. Good luck on your journey

in July Challenge - Me vs. The Binge Comment by JonathanP1962 July 2015
mm well not sure whether having friends over and "endulging heavily" in the table junk counts as binging. But seeing as I didnt eat bowls clean I am going to give myself the benefit of the doubt. Me : 4 the binge : 0 days binge free : 33

in July Challenge - Me vs. The Binge Comment by JonathanP1962 July 2015
me : 2 the binge : 0 binge free days : 30

in July Challenge - Me vs. The Binge Comment by JonathanP1962 July 2015
thanks molly - I like the "days binge free" though so Ill be adding that one. Greeting from Europe - its 11PM and its been a great day here. me : 1 the binge : 0 days I did not log : 0 days binge free : 29

in July Challenge - Me vs. The Binge Comment by JonathanP1962 July 2015
bump !

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by JonathanP1962 July 2015
10 pm 30th June.... me : 29 the binge : 1 days binge free 28 thanks for all the support and accountability here. See you in next months thread :)

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
Hi - any house - but house Tyrell preferred - I am a friend of scrapbookingtm who recommended the challange

in Game of Thrones Challenge - A Clash of Kings Starts July 5th Comment by JonathanP1962 June 2015
6/28 - 2 days to go for this month :) me : 27 the binge : 1 binge free days : 26

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
welcome Lizzie - hope you find this group as supportive as I have me : 26 the binge : 1 binge free days 25 ^^regretting 02 june now :(

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
go Mae :) so close - you can do it ! me : 24 the binge :1 binge free days : 23

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me : 22 the binge : 1 days binge free 21

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
dang lost count there BUT - it was a good prediction for today :)

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
You can do it as well @Pudding1980 - lets go binge free the rest of june and the whole of July - We can do it :smile:

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me : 20 the binge : 1 binge free days : 19

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
grats on the 30 days @mae918 Back from trip me : 18 the binge : 1 binge free days 18

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
On a work trip - but still on track - the binge monster has been banished for now. Feeling good again. me : 16 the binge : 1 binge free days : 15

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me : 13 the binge : 1 binge free days : 12 Great work Mae :) We have had ice cream in the house (low fat) but I bought my first ice cream to enjoy outdoors today - when I logged it .... 360 calories *mumbles . Knowledge is power

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better me: 12 the binge : 1 binge free days : 11

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
cos you are human :) You'll get back on track - I know it me : 11 the binge : 1 binge free days : 10 today was a hard one - was out with work yesterday and been craving carbs all day. But close to bedtime so I'll make it :)

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me : 10 the binge : 1 binge free days : 9 on a roll and feeling gooooooooooood :)

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
ouch Anna - I had all sorts of things crying out my name on June 2 lol there was nowhere to post "me vs the binge" :( Back in business now me : 9 the binge 1 binge free days 8

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me : 8 the binge : 1 binge free days : 7

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
Hi Anna - I can relate to so many of the issues you posted. This group helped me through one of my toughest periods. There are so many inspirational people here at all stages of their journeys. welcome to the group and good luck :smile:

in New to group Comment by JonathanP1962 June 2015
me : 7 binge : 1 binge free days : 6

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me :6 the binge :1 days binge free :5

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
Hi Mae - I havnt posted it here but 3 weeks ago I was diagnosed with a lower back prolapse which is causing me sciatica pain. I had nearly completed the couch to 5k jogging program and was REALLY frustrated, I guess your ankle and my sciatica are close to same disability but I at least I can still walk (no running (pain)…

in Injured, frustrated & desperate to stay on track - Suggestions PLEASE! Comment by JonathanP1962 June 2015
Hi stepaway - posting here is the first step - We are rooting for you. Friday evening - all good about an hour to bed time - just had a bottle of wine (logged) with my wife and no cravings :) me : 4 the binge : 1 days binge free 3 days without logging 0

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
me: 3 the binge: 1 days binge free 2 back on track - I put on 3.5 lbs the day after the binge (water retention mostly). Its now friday morning and I am back to tuesday weight. Sighs - 3 days repair work for pigging out :(

in June Challenge - Me vs. The Binge Comment by JonathanP1962 June 2015
I read your post above and even though I am older, I can absolutely relate to the sneak buying and hiding stuff. I Have bought candy at the supermarket and stuffed myself on the way home so I can throw away the wrapper before my wife sees it. There is no valid reason for this. She is in no way judgemental and is always…

in New, scared and feeling lost and hopeless Comment by JonathanP1962 June 2015