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Sun 20th 13.57miles Mon 21st 8.52 miles YTD: 1394.74 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 of 180 mile goal This is all I'm going to get done for this month, didn't hit 180 but 170 isn't too bad. I got 70 miles of…
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles 11/07 3.22 morn & 3.42 eve miles (6.64) 12/07 4.40 miles 17/07 1.04 miles 18/07 2.61 morn & 3.78 eve miles…
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@lauren_989 I need to give you my weigh-in today (usually Wednesday) as I off to France tonight for almost 2 weeks and not bringing the scales along😀. It will be Saturday 2nd August before I can weight again. That probably will be a bad one for sure, although I am packing my runners and usually eat quiet well when we are…
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@lauren_989 Here's my steps. I didn't run for 4 days so I'm well behind this week! <!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--> Steps Sun 2,512 Mon 4154 Tue 2,148 Wed 3,865 Thur 7,257 Fri 18,118 Sat 17,720 Totals 55,774 Steps
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles 11/07 3.22 morn & 3.42 eve miles (6.64) 12/07 4.40 miles 17/07 1.04 miles 18/07 2.61 morn & 3.78 eve miles…
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles 11/07 3.22 morn & 3.42 eve miles (6.64) 12/07 4.40 miles 17/07 1.04 miles 18/07 2.61 morn & 3.78 eve miles…
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Wed 16th 8.23miles Thur 17th 12.26 miles Fri 18th 12.51 miles Sat 19th 15.30 miles YTD: 1372.65 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 148.11 of 180 mile goal Great setup @Jon4189
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@lauren_989 Here's my steps for last week <!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--> Steps Sun 3,745 Mon 1,605 Tue 16,177 Wed 14,794 Thur 16,387 Fri 18,868 Sat 15,340 Totals 86,916 Steps
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@lauren_989 Weigh-in Wednesday PW: 144.9 CW: 143.6 I'm down anther little bit.
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles 11/07 3.22 morn & 3.42 eve miles (6.64) 12/07 4.30 miles Total 45.44 of 70 miles A very hot run today & it…
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@lauren_989 Hope u get over ur cold fast. I get really frustrated when I’m sick. It’s like I just have no patience for it
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Sat 12th 12.25miles YTD: 1324.34miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 99.80 of 180 mile goal If I had know how close I was to 100 miles for July I would had pedalled the .20 miles 😅. We r having a mini heatwave here so I pulled…
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Thurs 10th 11.21 miles Fri 11th 10.23 miles YTD: 1312.09 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 87.55 of 180 mile goal
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles 11/07 3.22 morn & 3.42 eve miles (6.64) Total 41.14 of 70 miles Our temperatures have jumped to the mid to…
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles 10/07 4.27 miles Total 34.50 of 70 miles I hadn’t intended to do 4 miles again today with it was nice out so kept going and…
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Wed 9th 10.52 miles YTD: 1290.66 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 66.12 of 180 mile goal Hi Jon, welcome to the group!
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) 09/07 4.28 miles Total 30.23 of 70 miles The misty cloud lifted at lunchtime so I got a good run in this evening. I think 4 miles was more…
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@lauren_989 Weigh-in Wednesday PW: 144.4 CW: 144.9 I'm up a little
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Tue 7th 8.16 morning+5.25 evening (13.41 miles) YTD: 1280.14 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 55.60 of 180 mile goal
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn & 2.76 eve miles (5.27) Total 25.95 of 70 miles Got back out yesterday evening. I enjoyed the run but there was misty rain the whole time & I got drenched. My energy…
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@AlphaHowls I’m sorry for your loss ❤️ 01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles 07/07 3.52 miles 08/07 2.51 morn (& hopefully back with more later) Total 23.19 of 70 miles @chris_in_cal Woohoo! That is fantastic weight loss Chris
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<!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--> Steps Sun 10,932 Mon 4,866 Tue 11,066 Wed 16,228 Thur 15,466 Fri 14,956 Sat 3,745 Totals 77,259 @lauren_989 Here are my steps for last week.
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@jimBoden3 Don’t be too hard on yourself. My weight loss always works like this but the overall trend is downwards.
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01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles 04/07 3.26 miles Total 17.16 of 70 miles Got a wet and windy run in tonight, it wasn’t cold which made it ok @quilteryoyo Well done! An great photos @angf0679 what an evening you had🙈
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Wed 2nd 11.38 miles Thur 3rd 10.21 miles Fri 4th 10.35 miles YTD: 1266.75 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 42.19 of 180 mile goal I've upped my daily mileage slightly as I won't have any cycling from 22nd July to the end…
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Happy 4th July to all the USA folks! and Happy belated Canada Day to our Canadian folk! 01/07 3.42 miles 02/07 2.52 morn & 2.66 eve miles (5.18 miles) 03/07 2.12 morn & 3.18 eve miles (5.30 miles Total 13.90 of 70 miles Yesterday evening's run was really windy, I felt wrecked afterwards, and it's raining heavy and stormy…
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Favourite vegetable: I struggle with boiled vegetables but love all salad vegetables. Probably peppers and onions. Favourite colour: Shades of purple.
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@lauren_989 Weigh-in Wednesday PW: 145.7 CW: 144.4 I'm down a little again!
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01/07 3.42 miles 02/07 2.42 morn & 2.66 eve miles (5.18 miles) Total 8.60 of 70 miles On Tuesday I didn’t take Dakota as it’s been really hot & he was panting a lot in the house so figured he’d suffer too much running Yesterday I took him out early before it warmed up & then got a run in later on my own . I was able to run…
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Thankyou @AlphaHowls! I'm going to aim for 70 miles again this month. I'm off to France on 22nd July to 1st Aug, so that only give 3 weeks to get most miles in. I'm going to pack my running gear but dont know if I will get any runs fitted in. We plan to move around everyday for the 1st week then a few days in Marseille…
