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Fri 15th 10.21 miles YTD: 1511.55 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 116.81 of 200 mile goal That’s me done until Monday. I’m of to Dublin for the weekend for an Oasis concert.
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Thurs 14th 10.51 miles YTD: 1501.34 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 106.60 of 200 mile goal
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Wed 13th 8.52 miles YTD: 1490.83 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 96.09 of 200 mile goal
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@lauren_989 Weigh-in: Wednesday PW: 145.7 CW: 147.4 My exercise was great all last week but I went over on calories every day and now I'm punished for it! Hopefully shock I need to get myself back in control.
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Tue 12th 10.23 miles YTD: 1482.31 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 87.57 of 200 mile goal
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Mon 11th 8.26 miles YTD: 1472.08miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 77.34 of 200 mile goal Took yesterday as a rest but back to it this morning. @ashleycarole86 Welcome back!
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@lauren_989 Here are my steps <!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--> Steps Sun 13,420 Mon 6,809 Tue 12,621 Wed 12,542 Thur 11,951 Fri 14,137 Sat 17,244 Totals 88,724 Steps
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Sat 9th 10.21 miles YTD: 1463.82miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 69.08 of 200 mile goal
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Fri 8th 10.14 miles YTD: 1453.61 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 58.87 of 200 mile goal Pedal Pedal Pedal
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@John772016 When I was complaining to myself about how much I hate the wind on yesterday evening's run, I thought of you and 'sucked it up' and actually ended up appreciating the fresh air😅
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga 07/08 - Run 3.13 miles - Bike…
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Wed 5th 8.52 miles Thur 6th 8.62 miles YTD: 1443.47 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 48.73 of 200 mile goal @globalhiker I wish 😅 but no we drive. We watched the Tour de France on Mont Ventoux in 2016 &…
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I follow Adriene Mishler's 30 day yoga programs, I've done them all once and now on my 2nd round now. Finished Flow yesterday and stated Move this morning. I started doing yoga last February to improve my posture for my sisters wedding and found I love it in the mornings. I always stayed away from yoga because it seemed…
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga 06/08 - Run 3.26 miles - Bike 8.52 miles - 26 min yoga Total Run 12.77 / 80 mile…
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@gillis1118 To lose I aim for a weekly average of 1600 per day with exercise but mostly I average around 1800. I can't function properly below 1400. All the motivational quotes and tips are great!
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@lauren_989 Weigh-in: Wednesday PW: 146.9 CW: 145.7 Very happy with this
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01/08 - 0 (traveling home) 02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga 05/08 - Run 3.12 miles - Bike 8.21 miles - 28 min yoga Total Run 9.51 / 80 mile goal Total Bike 31.59 / 200 mile @Scott6255 The new runners…
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The castle at Carcassonne was beautiful and well worth a visit. There was a whole medival town within the castle walls. It was like the Kevin Costner Robin Hood film. Avignon is a bit like that with a town within city walls. We also loved Marseille, and then Mont Ventoux, this was our 3rd time, its spectacular and the road…
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Sat 2nd 5.12 miles Sun 3rd 8.13 miles Mon 4th 10.13 miles Tue 5th 8.21 miles YTD: 1426.33 miles / 2025 miles ☃️Jan 210.11 miles 💗Feb 212.75 miles ☘️Mar 218.28 miles 🐰Apr 180.32 miles 🌼May 222.27 miles 🌦️Jun 180.80 miles 🚵Jul 170.20 miles ⛅️Aug 31.59 of 200 mile goal Got back very early on Saturday morning and trying to…
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02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga 04/08 - Run 0 miles - Bike 10.13 miles - 23 min yoga Total Run 5.41 / 80 mile goal Total Bike 23.38 / 200 mile @quilteryoyo Happy Birthday 🎂 I didn’t run as it was just to windy so put in a few extra miles on my bike.…
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02/08 - Run 3.14 miles - Bike 5.12 miles - 0 yoga 03/08 - Run 3.27 miles - Bike 8.13 miles - 20 min yoga Had a good run with Dakota. I was looking for the HRV too and it’s only available on certain models. My watch is the Forerunner 745 which doesn’t have it but the 945. There’s a list of compatible models
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Hi all & welcome newbies Got home late Friday night to mild warm weather but a storm is passing over from this evening until probably Tuesday so will run 2day but will probably give 2moro a miss. I got out with Dakota yesterday to start the month. My August running goal is 80 miles and 200 on turbo trainer bike plus daily…
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Steps Sun 16,240 Mon 15507 Tue 16,974 Wed 24,836 Thur 14,767 Fri 8,872 Sat 13,784 Totals 110,980 Steps @lauren_989 Here’s my steps for the week
