We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

zzefiro Member

Replies

  • Late start. Looking to take off 10lbs of fat. Main goals are logging, abstaining from fast food/drink and alcohol. In addition to walking thru the gym doors 5x a week. I am doing my 1st 5k on sunday. Walking only as I injured myself a few weeks in while training c25k. Good luck all. Original starting weight - 284.1 May…
  • I'm in. Would like to shift from 2-3 nights a month to nil for May and see how I feel. Thanks.
  • I'm in. It'd be really great to start the summer on a high note. Thanks. I'll have numbers in the AM.
  • I'll only weigh in once a week for the next 15 weeks as part of my wellness group. I agree with vvento, It's hard to ascertain what could be fat loss, water loss or muscle gain via the scale. I fluctuate too much. I like to measure progress by holes on my belt and eventually wardrobe changes.
  • My girlfriend sets up broccoli in a bowl with a little water and covered with saran wrap. I zap in the microwave for 2 1/2 minutes. A lil butter, salt and pepper and its great. I have little patience for veggie prep and this helps me a lot. Made the gym twice this week and stacking firewood today. Been logging everything…
  • Hi all. I just joined a wellness group locally that will run until June. One of my goals is to track daily intake and will be doing it with MFP. I've yo-yo'd for too long. 2lbs a week for me should be very doable. I can't wait to know how we all feel in August.
Avatar