jebeier

I agree; log everything. I work a swing relief shift and gained weight because I would eat extra at night. I've tried to stop eating between the hours of 9:00 p.m. and 5:00 a.m., which has definitely helped me to stabilize my weight. Otherwise, sometimes I log everything beforehand, which helps me stay on track, and other…

One more thing to add: I just went to your profile and saw you are studying Social Work. Again, not sure about in Australia, but in the U.S. social workers who go to people's homes are often in precarious situations. I had a friend quit social work because she used to be followed, hit on, and threatened. So, self-defense…

1) I'm so sorry this is happening to you. 2) People who will yell at random people in the street might not care too much about the law, so consider getting yourself licensed and trained for whatever kind of weapon you are allowed to have. 3) You might be able to find a free self-defense class, at least I hope so. In the…