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I can drink coffee in the morning for an energy boost. I can also drink coffee in the evening and fall right to sleep
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We can't be friends ;) ;) I understand though ... hubby can't stand peanut butter but can eat peanuts .... Wierd
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You can my excess weight ;) Best wishes in finding what works best for you x
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Nutella is gross ... can't understand this. Hurts actually lol
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For me (and me only haha), I weighed everything religiously for a while. Eventually, I was able to eyeball mostly everything that I was eating every day and I tend to eat the same things. I don't need the scale as much any more, but I also don't eat back all my exercise calories .... just in case my eyeballing is off a wee…
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Since I was little, we always had Nutella in the house :-))
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Always peanut butter and bacon for me ;)
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100g = 100g Hence the need for weighing everything :-)
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Also, agreed. Same situation for me .... I visit my grandma and it is all German cooking. I always bring a side dish that I love and will not be tempted to eat the yummy taters. But, oh my ... all the meat :-))
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But you are not blaming Greece for your panicking ... it's the food you choose to eat
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How long should culture shock last? I've read many people here offering her advice as far as reading labels more carefully, weighing everything, move more ... I'm not seeing too much bullying ... just their perspectives.
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I think everyone has give her fair advice and not been bullying. She's been here for 2 years and has had plenty of time to adjust and find ways to lose the excess weight, just as she was able to do in the U.K. If she was overweight in the U.K. at one time, why can't she do the same here? It's not the country she is living…
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Little spoon
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Forehead
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GC
