DJ_Skywalker Member

No, smartass ;) I am simply saying it already has enough carbs, so why add more carbs if she is looking for a lower carb diet?

Activia only has 11 grams of yogurt if you really need to have yogurt daily. You are adding lots of carbs to it though. Keto is not for everyone and staying under carbs and meeting protein/fat goals are not difficult if you really want it, but Calorie Counting is more important when trying to lose and maintain weight.

I have done lower carb for a little over two years. It is only my experience that when I have too many carbs, I feel fluffy and bloated. I eat all the meat and feel fuller longer. But, I still have to log my food and consistently stay under calories in order to maintain or lose weight. I have done Keto and never did I…

Cuz it is more like a dating site for like minded folks ... for free

Yep ... Looks like you're gonna have to dump him ;) I <3 SL

So much this... I do not buy bread but someone is always bringing in bagels, buttery croissants and other yummy bread items ... sigh

A small pizza may take up my calorie allowance ... but worth it

We become excited when someone points out that we are looking good, but become butt hurt if anyone offers constructive criticism or tells us the hurtful truth .... deep down I would know I am fat and wouldn't need someone else pointing it out. But, my grandmother had no problem letting me know I was putting on weight haha

Breasts don't worry me either :) I love asiago cheese bread sooo much :p

I'll take her either way ... I mean her booty ... I mean I'll do lunges ... with a frappe

I want J Lo's booty

What's the slow carb plan?

I keep saying Hawwwwwt Pocket over and over

Just wow! <3

Love me some Costco Churros

I understand the idea of feeling lost in a country new to you or any place really, but she did say she's been here over 2 years .... I think she's had time to research proper shopping places and learn portion control

Only need to adapt to the location of foods in the grocery stores that are new to you. I've been to Germany twice ... I overate the first visit because it was all new and wanted to try everything but lost weight on my second visit as I knew better to not over eat. It is very easy to find healthier and smaller potions in…

Is it KetoClub's turn to become upset?

I've been craving licorice jelly beans for days

Don't know why, but when I see your pic ... I say LuLuMon ... weirdest thing lol

I mix frozen Cool Whip with chocolate whipped cream from the aerosol can ... like an ice cream dessert ... 5g carbs and yummy

Agreed. Could possibly be eating more than 1300 and not realizing it. Eating 1,000 calories and not moving about will not last long x

That naked lemon is kinda of risqué as it is

Wonder if shaving legs helps also

I'm well aware ... good job ;)

You would have more time if you mod less ;) :*

How do people find these ancient posts?

Well, there goes my breakfast

Don't like pizza?? :o :'(

Agreed. I have hosted foreign exchange students and all of them gained between 5 - 10 pounds in their one year stay in the U.S.