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Perogies with Ranch dressing (if out of sour cream) & covered in Dill Seasoning.
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Yes to chicken Fried Rice Ginger Beef?
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Reese Peanut Butter Cups.. :'(
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I am @ work I would rather be at home relaxing with my dog Winston.
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i like both. My bf made salmon on the stove. He added a little butter & used lemon juice (Fresh) to fry it in. & seasoned it. Was very good with the lemon cooked into it.
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I agree with this^. This is what I do.
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Before my workout I will eat a Energy Bar. Nutrilte Chocolate Nut Roll. After i'll have a Smoothy with Nutrilite Chocolate (Or vanilla) Protein Powder. So good!.
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You can add me too 31y/o, 10 more lbs to go
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Feeling confident about myself / living a healthy life & being a good example to my step sons.
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5'4 SW: 190 CW: 140 (Fluctuating between 136-140) GW: 130
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The first 3 pictures were in 2001-2004 (2004 I started with Weight Watchers). The last one is December 2014. I was 190 lbs in the first pictures. VERY Unhappy. The newest picture I am down to 137 lbs. (I am only counting calories, working out daily & eating clean) Its taken alot of hard work & discipline (stopping and…
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I like both the treadmill & elliptical. I use the Elliptical mon-friday & my weekends are running on the treadmill. What i like about the elliptical is i can burn more calories in same amount of time/easier on joints. It did take me awhile tho to get into using the elliptical.
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After my workout @ 4:45am: 175g of greek yogurt with 1 scoop Chocolate or Vanilla NUTRILITE Whey Protein Powder Breakfast: 2 egg's poached & 1/2 grapefruit with cinnamon 10am Snack: 1/2 cup cottage cheese, 140g berries Lunch: Lettuce with 1 can of tuna, 5 olives chopped, 2 tbsp fresh lemon juice, 1 tbsp extra virgin olive…
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One, My day off is Monday's. Tuesday-Friday I work out in the gym at my condo. Saturday & Sunday's I go to Orange Theory Fitness.
