Replies
-
Perogies with Ranch dressing (if out of sour cream) & covered in Dill Seasoning.
-
Yes to chicken Fried Rice Ginger Beef?
-
Reese Peanut Butter Cups.. :'(
-
I am @ work I would rather be at home relaxing with my dog Winston.
-
i like both. My bf made salmon on the stove. He added a little butter & used lemon juice (Fresh) to fry it in. & seasoned it. Was very good with the lemon cooked into it.
-
I agree with this^. This is what I do.
-
Before my workout I will eat a Energy Bar. Nutrilte Chocolate Nut Roll. After i'll have a Smoothy with Nutrilite Chocolate (Or vanilla) Protein Powder. So good!.
-
You can add me too 31y/o, 10 more lbs to go
-
-
Feeling confident about myself / living a healthy life & being a good example to my step sons.
-
5'4 SW: 190 CW: 140 (Fluctuating between 136-140) GW: 130
-
The first 3 pictures were in 2001-2004 (2004 I started with Weight Watchers). The last one is December 2014. I was 190 lbs in the first pictures. VERY Unhappy. The newest picture I am down to 137 lbs. (I am only counting calories, working out daily & eating clean) Its taken alot of hard work & discipline (stopping and…
-
I like both the treadmill & elliptical. I use the Elliptical mon-friday & my weekends are running on the treadmill. What i like about the elliptical is i can burn more calories in same amount of time/easier on joints. It did take me awhile tho to get into using the elliptical.
-
After my workout @ 4:45am: 175g of greek yogurt with 1 scoop Chocolate or Vanilla NUTRILITE Whey Protein Powder Breakfast: 2 egg's poached & 1/2 grapefruit with cinnamon 10am Snack: 1/2 cup cottage cheese, 140g berries Lunch: Lettuce with 1 can of tuna, 5 olives chopped, 2 tbsp fresh lemon juice, 1 tbsp extra virgin olive…
-
One, My day off is Monday's. Tuesday-Friday I work out in the gym at my condo. Saturday & Sunday's I go to Orange Theory Fitness.