Monitamac

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  • I am 5'8" Heaviest: 197 on 11/11/14 Current: 183 Age: 45 GOAL!!!! : 142 but will settle for 145 Current Body Fat: 28% Dream Body Fat: 18% Good muscle tone, & definition but still need to tone of course. Not flabby at all & surprisingly still have an athletic build. However, I desire to be athletically lean & flexible again…
    in Find Your 'Not That Heavy' Twin! Comment by Monitamac December 2014
  • I'm 5'8" and current weight is 183. I have lost 14 lbs since 11/11/14 by consuming no more than 1450 calories per day. Everyday I drink a gallon of water or pretty close to it. I do 1 hour of cardio 5 days per week combined with 30 mins of strength training using light weights. I usually burn 800-900 calories on my 5…
    in Calling out all tall girls :) <3 Comment by Monitamac December 2014
  • Thank you for compliment & encouraging words.
    in Getting Back On Track Comment by Monitamac December 2014
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