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My partner and I train and eat clean together, we also have a weekly cheat meal. After cheat meal last friday i woke up on saturday morning and threw it all out of the apartment so that he wouldnt eat any of it on Sat! When he asked i said we ate it all bahahahah
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Feel free to add me too :) my friends feed is a little lonely #tumbleweed
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Good for you!!! As other users mentioned its a long road and not an easy one - BUT IT WILL BE WORTH IT! The thing that helped me is to make it a habit. The first month will be the hardest - after that the behaviors that you have in place will become habit and it will be easier. The best diet is one you can stick to, start…