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I wear New Balance 890v4 and they're pretty nice
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Always moderation, I never "cut out" things. It's better to moderate in my opinion so you don't end up binging. I have a cheat day every now and then too. 2st down so far.
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How about Spinach Leaves, Wild Rocket, Watercress, Lambs Lettace, Tomato, Cucumber, Bell Peppers and Chicken with Lemon and Lime Juice dressing? One of my faves!