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July start weight: 190 estimate 188 actual July goal wt: 182 180 Ultimate goal weight: 145 July 1: 188 July 8: July 22: July 29: July 31:
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July start weight: 190 July goal wt: 182 Ultimate goal weight: 145 July 1: July 8: July 22: July 29: July 31:
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Name: Mish Age: 60 Height: 5'3" Start weight (1st Feb): 190 Goal weight (1st March): 182 Weigh ins: 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week: