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Replies
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Wow, more than eight years. Congrats Bro!
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What about other effects of Aspartame? Are there any proven studies WRT metabolism or insulin response etc?
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Here's my opinion: You can either drink diet sodas and risk some illness that isn't proven, or you can drink sugary drinks and get obesity related illnesses that are proven. Choose wisely. I would rather maybe die of cancer than definitely die of obesity.
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Yea but 100g of cooked bacon is like 250g of raw bacon... so although it's more calorie dense you're actually getting more slices.
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What's your height and starting weight? If you can do it at 50 I can do it at 28...
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27, 5'7", 220, 175
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Trenton ontario here. I like the leafs, but I love the Jays!
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I have a scale, I was waaay off eyeballing. Buuut a serving (30g) of 5yr cheddar (love it too much lol) is much larger than I thought.
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I've read that after cooking and draining meat is basically "lean"... I may have been reading pseudoscience but it makes sense to me.
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I MUST try this! I like savoury yogurt, I'm sure to love savoury oats, thanks!
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You and me both brother!
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How tall are you?
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Great job!
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Get the 101 juice recipes app, and/or visit WWW.rebootwithjoe.com
