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Update: Its sunday and I still haven't broken my diet. Saturdays are usually the hardest but i got through it yesterday, and so far sunday is going great too! I'm so happy, i have found some good ways to counter the overeating and I haven't overate so far. This is the first weekend in a while that i have gotten through, im…
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Diet soda just makes me more hungry idk why. However zero cal Red Bull is amazing. I love those.
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I eat 1800 and im 6'0. I have a small apetite nowadays, but its impossible to eat until ur full with 1800, u just gotta eat until ur not hungry, which doesn't take much.
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Maybe if vegetables didnt taste so bad, it would be alot easier. Fruits are great, but vegetables are literally disgusting.
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You don't have to take what i say so literally, I'm not stupid, i know its my fault.
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Thank you for replying. I was getting depressed over this. I think it is the fact that I get too relaxed on weekends. Thanks again. I will follow all your tips, I will end this problem once and for all.
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The guy in my pic is not me hes just a singer i like, i have a little bit of fat on my belly that im trying to lose