aspenbound Member

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  • New to group..hello everyone. Is the new series only available digitally? Or can I get it on DVD?
    in NEW Workout Series from Leslie!! Comment by aspenbound June 2020
  • thank you for the warm welcome..... Now lets talk diet, percentages and what to stay away from.... What is the percentages everyone is sticking too? Does anyone have a sample menu?
    in 50's and flying high! Comment by aspenbound December 2014
  • I'm in... I'm 53 soon to be 54 and nothing is working for me.. Trying to find the right balance of proteins, carbs, and fats... Menopause hit me a couple of years ago like a ton of bricks and since then it's been a struggle losing the 40 pounds I gained... HELP
    in 50's and flying high! Comment by aspenbound December 2014
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