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I'm already progressing, starting the gym tomorrow with someone which is great as I'll have support, I feel very determined
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Your right, I'm starting to see it differently now like you say, i don't really have guidelines only for my calories i do
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It depends i usually set a calorie goal and an exercise goal so I'll say today is 1500 calories with 30 Minutes of walking or dancing etc etc
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Thank you jcastaneda158 i appreciate your advice, you are right, this isn't a race of to lose how much by when, it's about being healthy, i guess the weight loss is a plus.
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Thank you so much to every single one of you for taking the time out to read my introduction and to reply, i was always obsessed with losing weight fast so that's were the rush factor came in, now when i look at it i know good weight loss comes with patience, i just need to find the inspiration to want to change ! I will…
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Thank you, that's very true, i don't know what i was thinking setting my self those ridiculous goals.
